Advice from Kaiser Permanente Dietitian Nora Norback
In this video, the first in a series of three produced by Discovery Health, Nora talks about how to shop for groceries in a way that helps one prepare healthy meals and snacks for the entire family. If you're interested in learning the importance of shopping the outer aisles of a grocery store or how to save time shopping and preparing healthy meals, watch this video. Next, view "Healthy Snacking for Families."